Hello, my name is Micheal and I have herpes. My outbreaks occur on my top lip which is also known as a "cold sore." Below are some of the methods I use to stop or minimize my outbreaks.
The combination of the following is what works for me and best of all without side affects.
1. I pay close attention to my hygiene, more than I ever did before.
2. I use an herbal based, non-toxic and odorless product from Australia called Dynamiclear
3. I stopped using sugar completely because sugar acts as a fertilizer for the herpes virus and it's also hard on the kidneys. Instead of sugar, I use unfiltered, organic raw honey in moderation. Honey is known for its antiseptic qualities.
4. To boost my immune system I use a "non-synthetic" blend of vitamins and minerals. I also take amino acids and a variety of herbal teas.
5. Avoid stress as much as possible. I noticed that when I am stressed out the virus starts to resurface. Stress breakes down the immune system. To combat stress, I set aside 30 minutes a day to listen to some meditative music or sounds of nature.
During my years of research of the herpes virus I have learned of many more helpful ways of keeping the virus at bay. To avoid the side effects and the dangers of prescription drugs, I only searched for natural treatments.
The herpes virus must not be taken lightly and it is crucial to keep your immune system in top condition at all time. I know that this may mean a huge change in your lifestyle, it did for me, but this is much easier than having to suffer. Until someone discovers a complete cure, which I believe will happen soon, I and many others feel that this is the best and proven method of treating herpes
The combination of the following is what works for me and best of all without side affects.
1. I pay close attention to my hygiene, more than I ever did before.
2. I use an herbal based, non-toxic and odorless product from Australia called Dynamiclear
3. I stopped using sugar completely because sugar acts as a fertilizer for the herpes virus and it's also hard on the kidneys. Instead of sugar, I use unfiltered, organic raw honey in moderation. Honey is known for its antiseptic qualities.
4. To boost my immune system I use a "non-synthetic" blend of vitamins and minerals. I also take amino acids and a variety of herbal teas.
5. Avoid stress as much as possible. I noticed that when I am stressed out the virus starts to resurface. Stress breakes down the immune system. To combat stress, I set aside 30 minutes a day to listen to some meditative music or sounds of nature.
During my years of research of the herpes virus I have learned of many more helpful ways of keeping the virus at bay. To avoid the side effects and the dangers of prescription drugs, I only searched for natural treatments.
The herpes virus must not be taken lightly and it is crucial to keep your immune system in top condition at all time. I know that this may mean a huge change in your lifestyle, it did for me, but this is much easier than having to suffer. Until someone discovers a complete cure, which I believe will happen soon, I and many others feel that this is the best and proven method of treating herpes
I've also found a really good product Click Here! that explains how to prevent herpes for good.
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